This is an unofficial blog of news and info from Diamond Mountain University and Retreat Center which was founded by Geshe Michael Roach and Lama Christie McNally in the Tibetan Buddhist tradition of the Dalai Lamas.
Thanks to the hard work of Jessica Kung we all now have the morning yoga teaching schedule for the first half of Spring term 2009. If you don't know what that's supposed to mean, allow me to explain. Every morning, except Wednesdays, a different skilled yoga teacher leads any willing attendee through one of the seven Tibetan Heart Yoga series. And like everything else at Diamond Mountain, these world-class instructors teach for free.
On the schedule you'll find the teacher leading that morning's yoga as well as which Tibetan Heart Yoga series they'll be going through. That way you can avoid the easier series. If you've never done any Tibetan Heart Yoga, you're in for a treat.